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Health Essentials Health Library Find a Doctor Make an Appointment News Careers Contact Us Brain & Nervous System 7 Myths (and the Facts) About ADHD The medical condition isn’t a learning disability and doesn’t always cause hyperactivity Nutrition Yes, You Can Take Too Many Vitamins If you’re taking supplements, it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium Wellness Can You Reduce Stress With Aromatherapy? Research shows how the use of essential oils can offer a calming effect Nutrition Bank on Barley for a Health Boost Eating this grain could help keep tabs on your appetite and protect against diabetes and cancer You First: Why Women’s Health Matters Women’s Health Defining Women’s Health Inclusion is at the heart of women’s health Wellness Self-Care Isn’t Selfish: 17 Tips for Making Yourself a Priority You may need a mental shift to start caring for your physical and mental well-being Women’s Health How Estrogen Supports Heart Health Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals Tips for a Healthy Spring Allergies How To Tame Your Spring Allergies Reduce the impact of seasonal sniffles by starting your medications ahead of time Exercise & Fitness Love Outdoor Workouts and Sports? Don’t Forget Your Sunscreen Make sure you use a high SPF formula, apply enough and reapply throughout the day Mental Health How Spring Cleaning Is Good for Your Health Go ahead, clear out that clutter — it’s good for you! Nutrition and Healthy Eating Nutrition Heart-Healthy Foods To Add to Your Grocery List Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases Recipes Recipe: Cream Cheese Vegetable Dip Nonfat and low-fat cream cheese combine for great taste Wellness Here’s How Many Calories You Naturally Burn in a Day Your metabolism may torch 1,300 to 2,000 calories daily with no activity Common Concerns Skin Care & Beauty Neck Wrinkles? Here’s What Can Help Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant Children’s Health Grab Your Tweezers: Here’s How to Safely Remove a Tick Using blunt-tipped tweezers, pull the critter up gently to remove it from your kid’s skin and then bag it to take to a healthcare provider for identification Skin Care & Beauty Are Acrylic Nails Bad for Your Nails and Skin? Before your next manicure, weigh the reward against the risk of infection, irritated skin and damaged nails Taking Care of Family Children’s Health What Are Baby Wake Windows? And How Long Should They Be? Knowing how much time your baby should typically go between naps can help keep them on a more regular schedule Pregnancy & Childbirth 10 Signs Labor May Be Beginning Everyone’s unique, and there’s no exact checklist of symptoms, but you may feel contractions, cramps and pelvic pressure Children’s Health How To Potty Train: Our Best Tips Set your child up for potty training success by waiting until they’re ready, keeping the pressure low and going heavy on the praise Health Categories to Explore Brain & Nervous System Children’s Health Exercise & Fitness Heart Health Men’s Health Mental Health Nutrition Orthopaedics Primary Care Skin Care & Beauty Wellness Women’s Health Other Popular Categories Aging Well Allergies Cancer Care & Prevention Chronic Pain Cold, Flu & Respiratory Illnesses Diabetes & Endocrinology Digestive Ear, Nose & Throat Eye Care Infectious Disease Lung Oral Health Parenting Pregnancy & Childbirth Recipes Rheumatology & Immunology Senior Health Sex & Relationships Sleep Urinary & Kidney Health Weight Loss Recent Articles May 10, 2024 / Brain & Nervous System Can You Take an ADHD Medication Holiday? There are times and cases when physician-supervised breaks may be beneficial May 10, 2024 / Nutrition The Dangers of Drinking Spring Water and Raw Water Drinking untreated water can have dangerous consequences, like bacterial infections May 10, 2024 / Pregnancy & Childbirth Baby Go-Time: Advice for Dads and Other Support People Plan ahead, pack that bag, be attentive and be an advocate May 10, 2024 / Eye Care When Is It Too Late To Treat Lazy Eye? While it’s best to fix amblyopia during childhood, it can also be addressed as an adult May 9, 2024 / Mental Health The Importance of Understanding Your Eating Habits Learning about your relationship with food can help improve your eating behaviors and patterns May 9, 2024 / Rheumatology & Immunology Is Joint Pain Linked to Heart Disease? Research shows a strong association between rheumatoid arthritis and heart issues May 9, 2024 / Recipes Recipe: Roasted Italian Vegetable Pasta Salad Fresh, flavorful and sure to please! May 9, 2024 / Parenting Sexting: The Risks and How To Talk to Your Children About It Sexting has become all too common among kids, putting them at risk for bullying, blackmailing and human trafficking Living With Chronic Conditions Managing Diabetes-Related Macular Edema Living With Huntington’s Disease Living With Atopic Dermatitis (Eczema) Living With Wet Age-Related Macular Degeneration Living With Psoriatic Arthritis Managing Chronic Migraines Living With Lymphoma Understanding Vasomotor Symptoms: Hot Flashes and Night Sweats Facebook Twitter YouTube Instagram LinkedIn Pinterest Snapchat Cleveland Clinic Home About Cleveland Clinic Careers at Cleveland Clinic Giving Office of Diversity & Inclusion Community Outreach Research & Innovations Health Library Free Health eNewsletters Resources for Medical Professionals Media Relations Site Information & Policies Send Us Feedback About this Website Advertising Policy Social Media Policy Copyright, Reprints & Licensing Website Terms of Use Website Privacy Policy Notice of Privacy Practices Non-Discrimination Notice Resources Mobile Apps Podcasts 9500 Euclid Avenue, Cleveland, Ohio 44195 | 800.223.2273 | © 2024 Cleveland Clinic. 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